Manganese, Mn in Chicken, broilers or fryers, dark meat, meat only, raw Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, dark meat, meat only, raw there is 0.021 mg of Manganese, Mn.
Chicken, broilers or fryers, dark meat, meat only, raw
Chicken, broilers or fryers, dark meat, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, meat only, raw are listed below.
Water
|
75.99 g
|
75.99
|
g
|
75.99%
|
Energy (calorie)
|
125 kcal
|
125
|
kcal
|
|
Energy (joule)
|
523 kJ
|
523
|
kJ
|
|
Protein
|
20.08 g
|
20.08
|
g
|
20.08%
|
Total lipid (fat)
|
4.31 g
|
4.31
|
g
|
4.31%
|
Ash
|
0.94 g
|
0.94
|
g
|
0.94%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
0.01%
|
Iron, Fe
|
1.03 mg
|
1.03
|
mg
|
|
Magnesium, Mg
|
23 mg
|
23
|
mg
|
0.02%
|
Phosphorus, P
|
162 mg
|
162
|
mg
|
0.16%
|
Potassium, K
|
222 mg
|
222
|
mg
|
0.22%
|
Sodium, Na
|
85 mg
|
85
|
mg
|
0.08%
|
Zinc, Zn
|
2 mg
|
2
|
mg
|
|
Copper, Cu
|
0.063 mg
|
0.063
|
mg
|
|
Manganese, Mn
|
0.021 mg
|
0.021
|
mg
|
|
Selenium, Se
|
13.5 µg
|
13.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
3.1 mg
|
3.1
|
mg
|
|
Thiamin
|
0.077 mg
|
0.077
|
mg
|
|
Riboflavin
|
0.184 mg
|
0.184
|
mg
|
|
Niacin
|
6.246 mg
|
6.246
|
mg
|
0.01%
|
Pantothenic acid
|
1.249 mg
|
1.249
|
mg
|
|
Vitamin B-6
|
0.33 mg
|
0.33
|
mg
|
|
Folate, total
|
10 µg
|
10
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
10 µg
|
10
|
µg
|
|
Folate, DFE
|
10 µg
|
10
|
µg
|
|
Vitamin B-12
|
0.36 µg
|
0.36
|
µg
|
|
Vitamin A, RAE
|
22 µg
|
22
|
µg
|
|
Retinol
|
22 µg
|
22
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
72 IU
|
72
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.21 mg
|
0.21
|
mg
|
|
Vitamin K (phylloquinone)
|
2.4 µg
|
2.4
|
µg
|
|
Fatty acids, total saturated
|
1.1 g
|
1.1
|
g
|
1.1%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.74 g
|
0.74
|
g
|
0.74%
|
18:0 octadecanoic, stearic fatty acid
|
0.29 g
|
0.29
|
g
|
0.29%
|
Fatty acids, total monounsaturated
|
1.34 g
|
1.34
|
g
|
1.34%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.2 g
|
0.2
|
g
|
0.2%
|
18:1 undifferentiated
|
1.11 g
|
1.11
|
g
|
1.11%
|
20:1 eicosenoic, gadoleic
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.07 g
|
1.07
|
g
|
1.07%
|
18:2 undifferentiated
|
0.82 g
|
0.82
|
g
|
0.82%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.04 g
|
0.04
|
g
|
0.04%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.1 g
|
0.1
|
g
|
0.1%
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.04 g
|
0.04
|
g
|
0.04%
|
Cholesterol
|
80 mg
|
80
|
mg
|
0.08%
|
Tryptophan
|
0.235 g
|
0.235
|
g
|
0.24%
|
Threonine
|
0.848 g
|
0.848
|
g
|
0.85%
|
Isoleucine
|
1.06 g
|
1.06
|
g
|
1.06%
|
Leucine
|
1.507 g
|
1.507
|
g
|
1.51%
|
Lysine
|
1.706 g
|
1.706
|
g
|
1.71%
|
Methionine
|
0.556 g
|
0.556
|
g
|
0.56%
|
Cystine
|
0.257 g
|
0.257
|
g
|
0.26%
|
Phenylalanine
|
0.797 g
|
0.797
|
g
|
0.80%
|
Tyrosine
|
0.678 g
|
0.678
|
g
|
0.68%
|
Valine
|
0.996 g
|
0.996
|
g
|
1.00%
|
Arginine
|
1.211 g
|
1.211
|
g
|
1.21%
|
Histidine
|
0.623 g
|
0.623
|
g
|
0.62%
|
Alanine
|
1.096 g
|
1.096
|
g
|
1.10%
|
Aspartic acid
|
1.79 g
|
1.79
|
g
|
1.79%
|
Glutamic acid
|
3.007 g
|
3.007
|
g
|
3.01%
|
Glycine
|
0.986 g
|
0.986
|
g
|
0.99%
|
Proline
|
0.826 g
|
0.826
|
g
|
0.83%
|
Serine
|
0.691 g
|
0.691
|
g
|
0.69%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Chicken, broilers or fryers, dark meat, meat only, raw